QUIT CIGARETTES IN 60 MINUTES

Timo Topp is very excited to become part of the Kings Cross Chirosports team as the Quit Cigarettes in 60 Minutes specialist!

Timo knows full well the horrors of cigarettes, there destructiveness to health, to quality of life and ultimately to life itself. In 2008 he lost a dear family member after a lifetime of smoking, at the age of 65. Timo therefore feels very passionately about helping people quit cigarettes and freeing themselves from their deadly grip. He acquired the unique skill to help people quit cigarettes in 60 minutes after his personal family loss and now considers it a great honour to help others move to a better quality of life, in only one single 60 minutes session.

Timo is very passionate about helping people improve the quality of their life. He has been helping and inspiring others to achieve a better quality of health for over 15 years. Health is more than a profession to Timo. It is a way of life. "I live and breathe the principles I educate others in. My philosophy is that optimal health and wellbeing are easily attained through simple, small and realistic lifestyle refinements and lifestyle balance". His clients commend him on his friendly, approachable manner and his genuine passion to help others.

Timo has a BSc in Science and is a personal trainer and lifestyle coach as well as a quit cigarettes specialist. About the Quit Cigarettes service Timo says ‘"a new life, filled with more health, happiness and self confidence is only 60 minutes away!" He would be delighted to have a friendly chat with anyone interested in quitting cigarettes to explain how it works and why it is so successful.

Have you tried and failed to quit cigarettes and want to stop?

Imagine a new healthier you, enjoying more vitality, no longer smelling of cigarettes, saving thousands of dollars a year, enjoying better health and feeling confident in yourself that you have managed to free yourself from cigarettes.

Quit Cigarettes in 60 Minute is an incredibly powerful way to improve the quality of your life and free yourself from cigarettes, from one single session.

Why do I continue to smoke? As a smoker you know cigarettes are bad for you. You continue to smoke because you have a very strong habit. Think about how many times you lift your arm to smoke a cigarette, at least 10 to 20 times. If you smoke 20 a day, then you are lifting your arm up 400 times. Do you consciously think about each time you life your arm? The definition of a habit is ‘a reoccurring often unconscious pattern of behavior acquired through frequent repetition’ You associate smoking to certain events such as getting out of bed, going to work, before or after food or feeling stressed or bored. These are called ‘triggers’ for your habit. Perhaps you even find yourself smoking without realizing it or enjoying it? How does it work?

With Quit Cigarettes in 60 Minutes I will use your personal reasons for both smoking and wanting to stop to change your desire to smoke to a desire to be and remain a non-smoker, for life. It is so powerful because the session combines two methods in one, NLP with hypnosis. Each of these methods on their own can be used to quit cigarettes so combined they form the most effective way to quit cigarettes. If you have not heard of NLP, it is the ability to change and optimise human behaviour by understanding how you see the world. I will also give you important information and strategies to stay a non-smoker.

The only requirement for this system to work is that you WANT to quit. As long as you want to quit cigarettes, you will quit cigarettes with this system. 

Here are three recent success stories from the Kings Cross Chirosports clinic:

I am a 45 year old father of two and have been a smoker since the age of 16. I have quit smoking unsuccessfully several times during my 29 years of smoking 20-30 cigarettes a day. With Timo and Quit Cigarettes in 60 Minutes I found I lost the desire to smoke instantly. This is the first time I have ever felt so free from the deadly grasp of cigarettes. Quit Cigarettes in 60 Minutes with Timo was a cheap and quick solution to the previously impossible task of quitting. Thanks Timo. James

I had smoked on and off for twenty years. Every time I tried to cut back or stop smoking I never seemed to succeed and after a few days or weeks I was back to smoking more than ever. I did the Quit Cigarettes program and am pleased to report that I have not had a cigarette since. I rarely think about smoking and at times I even forget that I was a smoker. I feel fitter and have more energy and no longer feel the shame of being a smoker. Most importantly it was easy! Jackie

I was a "15-a-day" smoker for over 26 years. I am a natural sceptic and, as such, did not think that this particular type of therapy would be effective for me. However, I was stunned not only by the effectiveness of the treatment, but the pleasant and positive manner in which it was delivered. I have not smoked since the session and I no longer feel the need to smoke. Thank you Timo you have given me back my life, the chance to be around for my family and to enjoy playing rugby again. I implore anyone who wants to quit smoking to try this program. It will give you back your life. Barry